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Weekly Focus.

Weekly Focus Extra 22nd June

WEEKLY FOCUS EXTRA Doubt to Do Part Fourteen… Mantras- when you have to dig deep! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

Weekly Focus 19th June

WEEKLY FOCUS Doubt to Do Part Thirteen… Some quotes that will lift and inspire Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

Weekly Focus Extra 15th June

WEEKLY FOCUS EXTRA Doubt to Do Part Twelve… Painting an exciting vision of your future success! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story...

Weekly Focus 12th June

WEEKLY FOCUS Doubt to Do Part Eleven… When you simply know no different! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal journey...

Weekly Focus Extra 8th June

WEEKLY FOCUS EXTRA Doubt to Do Part Ten… Amazing people that shine bright! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal journey...

Weekly Focus 5th June

WEEKLY FOCUS Doubt to Do Part Nine… Attitude is everything. Listen to the podcast here. Those of you who have been reading our Weekly Focus or listening to the accompanying podcast, will know that this is the story of a personal journey in getting myself fit enough to...

Weekly Focus Extra 1st June

WEEKLY FOCUS EXTRA Doubt to Do Part Eight… How do you eat an elephant? Listen to the podcast here. Those of you who have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to  ride two hundred...

Weekly Focus 29th May

WEEKLY FOCUS Doubt to Do Part Seven… Away from and towards Motivation Listen to the podcast here.   If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal journey...

Weekly Focus Extra 25th May

WEEKLY FOCUS EXTRA Doubt to Do Part Six… The Mind Gym Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the Focus is very much a story around my personal journey riding an organised...

Weekly Focus 22nd May

WEEKLY FOCUS Doubt to Do Part Five… Affirmations Listen to the podcast here. Our Weekly Focus (currently twice weekly), is taking you all on my own personal journey….A 200 cycle ride 7th/8th July. Physical training is just one part…Mental training is equally, if not...

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