Time and energy management…the tasks that drive high performance!

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First off all, remind yourself that time is a finite resource. You can’t get more hours, but you can dramatically change what a given hour produces. High performers optimise the second variable.

Ask yourself, what are the tasks that actually drive performance? Most roles have three or four activities that produce the majority of the value. Everything else is maintenance!

A quick way to find yours:

  • The outcome trail. Look at your last three genuine wins…a contract win, a project completed, perhaps coming up with a decision that changed direction for the better! Work backwards to the specific activity that caused each one. That’s your list, and it’s usually shorter and less exciting than you might expect!
  • The absence test. For each recurring task, ask what breaks if you stop for a month. Plenty of things quietly fail this test! Non important meetings, reports nobody reads, unimportant emails etc.
  • Do you get multiple benefits from a task? Does this task self magnify! Writing a system, training someone, building a relationship, or improving a process pays off repeatedly.  What gives you value add?
Matching the work to your energy:
  • Your cognitive capacity isn’t constant across a day. Most people get between two and four hours of genuinely high quality thinking, usually at the same time each day…for many that’s the first few hours after fully waking, although a minority peak in the evening.
The discipline is simple but hard…protect that window for the tasks that truly add value and nothing else. Administrative work, email, and routine calls belong in the dip  in energy…you can perhaps do those at  60% capacity. The complex work doesn’t. Track your alertness hourly for a week and you’ll find your own pattern rather than copying someone else’s! Max out on your time management!

Energy management is mostly about the inputs nobody counts as work:

Sleep is the single largest determinant of how efficient you are the next day…larger than any productivity system.
Movement during the day, even a walk, restores your energy better than continuing to push…take breaks! Genuine breaks mean disengaging, not switching to a phone. Boundaries between work and non work matter, because unresolved work thoughts consume energy without producing anything.

What to do this week…pick your top two big “win win” tasks. Block your peak window for them on three days. Batch the low value admin work into one afternoon slot…you wont need perfection on these tasks! That’s your evidence for cutting more!

The uncomfortable part is that this usually requires disappointing someone. High performance is rarely a scheduling problem; it’s a willingness to recognise what is not important!

“There is nothing so useless as doing efficiently that which should not be done at all.” 
Peter Drucker