Weekly Focus 25th July 2017

Mind over matter! It’s all about your attitude and mind set! With Wimbledon now behind us, thoughts turn to some of the epic performances. Human versus Human. Very often at the level that these players play at, the difference can come down the slightest of...

Weekly Focus 11th July 2017

Weekly Focus Motivating others… can you motivate? Quite clearly, the answer is usually yes!  But to be motivated you need clearly defined goals that you believe in with a passion and that are very meaningful to you! Motivating other people can come in a variety...

Weekly Focus 4th July 2017

WEEKLY FOCUS Never giving up! Keeping faith in times of adversity Too often, the easy option is to give up…It’s just too hard. But what separates those that keep fighting from those that give up? Is giving up always the wrong thing? There are two differences that we...

Weekly Focus 27th June 2017

WEEKLY FOCUS Developing your resilience!    In our last Weekly Focus, we wrote about “Confidence”, one of our readers then mentioned “Resilience”.-the two are very closely linked! Resilience is what gives you the mental strength to cope with difficult situations,...

Weekly Focus 20th June 2017

WEEKLY FOCUS Very often the difference between success and failure can be down to that ten letter word… Confidence! Be it tackling something for the very first time, or facing something that mentally challenges you…Any situation that sets the chatter of “self-talk”...