Weekly Focus 22nd May

WEEKLY FOCUS Doubt to Do Part Five… Affirmations Listen to the podcast here. Our Weekly Focus (currently twice weekly), is taking you all on my own personal journey….A 200 cycle ride 7th/8th July. Physical training is just one part…Mental training is equally, if not...

Weekly Focus Extra 18th May

WEEKLY FOCUS EXTRA Doubt to Do Part Four…Self Talk Continued Listen to the podcast here. For those of you who are mentally joining me on my journey, you will know that I am cycling 200 miles over the weekend of 7th/8th July…Similarly, that only very recently having...

Weekly Focus 15th May

WEEKLY FOCUS Doubt to Do Part Three…Self Talk Listen to the podcast here. Those of you have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to ride two hundred miles over the weekend of...

Weekly Focus 1st May 2018

WEEKLY FOCUS Fear or Apathy? and what about Pride? Listen to the podcast here. Outside of The Solution Focused business, I carry out a number of roles within the Athletics Community, some with UK Athletics and others at Regional Level. One of my roles is as a Selector...