Weekly Focus 29th May

by | May 21, 2018 | Uncategorized

WEEKLY FOCUS Doubt to Do Part Seven… Away from and towards Motivation Listen to the podcast here.   If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

Weekly Focus Extra 25th May

by | May 21, 2018 | Uncategorized

WEEKLY FOCUS EXTRA Doubt to Do Part Six… The Mind Gym Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the Focus is very much a story around my personal journey riding an organised...

Weekly Focus 22nd May

by | May 20, 2018 | Uncategorized

WEEKLY FOCUS Doubt to Do Part Five… Affirmations Listen to the podcast here. Our Weekly Focus (currently twice weekly), is taking you all on my own personal journey….A 200 cycle ride 7th/8th July. Physical training is just one part…Mental training is equally, if not...

Weekly Focus Extra 18th May

by | May 17, 2018 | Uncategorized

WEEKLY FOCUS EXTRA Doubt to Do Part Four…Self Talk Continued Listen to the podcast here. For those of you who are mentally joining me on my journey, you will know that I am cycling 200 miles over the weekend of 7th/8th July…Similarly, that only very recently having...

Weekly Focus 15th May

by | May 14, 2018 | Uncategorized

WEEKLY FOCUS Doubt to Do Part Three…Self Talk Listen to the podcast here. Those of you have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to ride two hundred miles over the weekend of...