WEEKLY FOCUS Restoring Energy in the workplace…. And fueling your body! Listen here Energy in the workplace can mean a number of things. On one hand we can create energy through the buzz that we can all contribute towards. Positive energy that we can all add value to....

WEEKLY FOCUS Delegation, Abdication and Empowerment…. And dare I mention interference! Listen here   For some people they might think that they are getting it right…While those on the receiving end, are just pulling their hair out! Let’s start with the positives and...

WEEKLY FOCUS The Key Factors to Being Successful No matter what your role! Listen here If you look at all successful people, you will find that from an early age, they had an idea of what they wanted to become…Not crystal clear perhaps but certainly the path that they...

WEEKLY FOCUS Teamship… Have you got the winning mentality? Listen here As the past weekend saw the start of the 2020 Six Nations Rugby Union Championship, it’s a time to reflect on the thoughts of Sir Clive Woodward, the Team Manager in 2003 when England won The Rugby...

WEEKLY FOCUS What’s your attitude to life? And it’s completely linked to work! Listen here The way that we think about ourselves in both our social and our working lives is linked in a bigger way than we perceive! To live a happy and a healthy life is closely linked...

WEEKLY FOCUS New Year Resolutions…. 21 days in…and they are broken!  Listen here Of course, the optimist might say that the good news is that there are 345 days to correct this!  Where does it all go wrong? Let’s get back to basics! Motivation is the key driver in...

WEEKLY FOCUS Without proper communication… Things can become a right Royal mess! Listen here The very current and topical situation that has behold The Royal Family is very sad to see. In simple terms, a family being split by individual actions (rightly or...

WEEKLY FOCUS Why New Year’s Resolutions rarely work… What will you change?  Listen here  It’s that time of the year... New Year! You read the papers, you buy a magazine, you watch television, you check your social media and naturally you speak and chat with your...

WEEKLY FOCUS This week Star Wars marks the end of a legacy What will yours be?  Listen here  It’s quite natural when anything that has either history attached to it or just time based…The latter can be service in employment or to a cause, the lifetime of a person,...

WEEKLY FOCUS Visualisation The key to success  Listen here  As my sons progressed through junior club football, I was the dad that always volunteered to referee when needed...On muddy park pitches in Stockport, this was not uncommon! As the...