Insights

WEEKLY FOCUS EXTRA Doubt to Do Part Eight… How do you eat an elephant? Listen to the podcast here. Those of you who have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to  ride two hundred...

WEEKLY FOCUS Doubt to Do Part Seven… Away from and towards Motivation Listen to the podcast here.   If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

WEEKLY FOCUS EXTRA Doubt to Do Part Six… The Mind Gym Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the Focus is very much a story around my personal journey riding an organised...

WEEKLY FOCUS Doubt to Do Part Five… Affirmations Listen to the podcast here. Our Weekly Focus (currently twice weekly), is taking you all on my own personal journey….A 200 cycle ride 7th/8th July. Physical training is just one part…Mental training is equally, if not...

WEEKLY FOCUS EXTRA Doubt to Do Part Four…Self Talk Continued Listen to the podcast here. For those of you who are mentally joining me on my journey, you will know that I am cycling 200 miles over the weekend of 7th/8th July…Similarly, that only very recently having...

WEEKLY FOCUS Doubt to Do Part Three…Self Talk Listen to the podcast here. Those of you have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to ride two hundred miles over the weekend of...

WEEKLY FOCUS Doubt to Do The Journey Starts- Listen to the podcast here. Those that will have read our Weekly Focus of earlier this week will understand that over the next 7 weeks I have embarked on a challenge and twice weekly, will share my progress with you. From a...

WEEKLY FOCUS Doubt to Do A two day cycle- Listen to the podcast here. I was recently approached by a friend, who has had a very successful career in business and having retired at the age of fifty is doing some fabulous work through her own charity “Transforming...

WEEKLY FOCUS Fear or Apathy? and what about Pride? Listen to the podcast here. Outside of The Solution Focused business, I carry out a number of roles within the Athletics Community, some with UK Athletics and others at Regional Level. One of my roles is as a Selector...