Weekly Focus 3rd July

WEEKLY FOCUS Doubt to Do Part Seventeen… When it all comes together! Listen to the podcast here. If you are a regular reader of our Weekly Focus (which has been delivered twice weekly for the last eight weeks, up until this week where we now revert to weekly), you...

Weekly Focus Extra 29th June

WEEKLY FOCUS EXTRA Doubt to Do Part Sixteen… They did- you can! Listen to the podcast here. Those of you who have been reading our Weekly Focus or the accompanying podcast, will know that this is the story of a personal journey in getting myself fit enough to ride two...

Weekly Focus 26th June

WEEKLY FOCUS Doubt to Do Part Fifteen… Fulfilling an ambition. Listen to the podcast here.   Those of you who have been reading our Weekly Focus or the accompanying podcast, will know that this is the story of a personal journey in getting myself fit enough to ride...

Weekly Focus Extra 22nd June

WEEKLY FOCUS EXTRA Doubt to Do Part Fourteen… Mantras- when you have to dig deep! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

Weekly Focus 19th June

WEEKLY FOCUS Doubt to Do Part Thirteen… Some quotes that will lift and inspire Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

Weekly Focus Extra 15th June

WEEKLY FOCUS EXTRA Doubt to Do Part Twelve… Painting an exciting vision of your future success! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story...

Weekly Focus 12th June

WEEKLY FOCUS Doubt to Do Part Eleven… When you simply know no different! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal journey...

Weekly Focus Extra 8th June

WEEKLY FOCUS EXTRA Doubt to Do Part Ten… Amazing people that shine bright! Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal journey...

Weekly Focus 5th June

WEEKLY FOCUS Doubt to Do Part Nine… Attitude is everything. Listen to the podcast here. Those of you who have been reading our Weekly Focus or listening to the accompanying podcast, will know that this is the story of a personal journey in getting myself fit enough to...

Weekly Focus Extra 1st June

WEEKLY FOCUS EXTRA Doubt to Do Part Eight… How do you eat an elephant? Listen to the podcast here. Those of you who have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to  ride two hundred...