Weekly Focus 29th May

WEEKLY FOCUS Doubt to Do Part Seven… Away from and towards Motivation Listen to the podcast here.   If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the focus is very much a story around my personal...

Weekly Focus Extra 25th May

WEEKLY FOCUS EXTRA Doubt to Do Part Six… The Mind Gym Listen to the podcast here. If you are a regular reader of our Weekly Focus (twice weekly until mid-July), you will now understand that the Focus is very much a story around my personal journey riding an organised...

Weekly Focus 22nd May

WEEKLY FOCUS Doubt to Do Part Five… Affirmations Listen to the podcast here. Our Weekly Focus (currently twice weekly), is taking you all on my own personal journey….A 200 cycle ride 7th/8th July. Physical training is just one part…Mental training is equally, if not...

Weekly Focus Extra 18th May

WEEKLY FOCUS EXTRA Doubt to Do Part Four…Self Talk Continued Listen to the podcast here. For those of you who are mentally joining me on my journey, you will know that I am cycling 200 miles over the weekend of 7th/8th July…Similarly, that only very recently having...

Weekly Focus 15th May

WEEKLY FOCUS Doubt to Do Part Three…Self Talk Listen to the podcast here. Those of you have been reading our recent Weekly Focus, will now know that this is the story of a personal journey in getting myself fit enough to ride two hundred miles over the weekend of...

Weekly Focus 1st May 2018

WEEKLY FOCUS Fear or Apathy? and what about Pride? Listen to the podcast here. Outside of The Solution Focused business, I carry out a number of roles within the Athletics Community, some with UK Athletics and others at Regional Level. One of my roles is as a Selector...

Weekly Focus 17 April

Weekly Focus Employee Engagement- It’s not about the money! Listen to the podcast here. I recently visited a well know High Street brand name food store. The smaller style as opposed to the large supermarket version. I had not been in for a little while, and was...

Weekly Focus 10th April 2018

WEEKLY FOCUS Managing Pressure and Stress and recognising the benefits! Pressure and stress…Benefits!? Surely not! First of all, lets clarify one thing- pressure can mean two things. The first is simply related to workload and deadlines, the second, someone using...